Ce texte est inspiré d’un article paru sur le site Allemand du préparateur physique : Wolfgang Unsold « Il n’y a pas de substitut à une bonne nuit de sommeil » Quand la qualité du sommeil n’est plus au rendez-vous À mes pires moments à combattre l’infection de la maladie de Lyme, je dormais à peine 1 nuit […]
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Quelle est l’utilité du cholestérol et que faire naturellement par rapport à cet élément? Le cholestérol est un éternel incompris (espérons que non après cet article) par rapport à son utilité dans le corps. L’utilité et l’importance du cholestérol expliqué à un futur médecin Hier soir, après avoir mangé un excellent repas dans un restaurant […]
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From overcoming mental struggles to harnessing the power of Cellcore Biosciences supplements, my journey has evolved. Guiding clients towards better health, attending an educational event with CellCore, and embracing transformative lessons have deepened my commitment. Gratitude for the trust of those on this journey fuels my passion for continued growth and positive impact.
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Uncover the impact of emotions on your body's chemistry, with positive emotions aiding recovery and negative ones potentially leading to illness, along with 7 rules for maintaining positivity drawn from Dr. Natasha Campbell-McBride's book "Put your heart in your mouth," pages 102-103, offering a path to enhanced well-being.
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This article compares the effects of stress on the body to those of the ring on Gollum in The Lord of the Rings, highlighting the impact of processed foods on health and encouraging healthy food choices.
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I am sharing these moments of my journey with you to make you realize the importance of connections between human beings on this planet.
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Although I have never practiced Ramadan, here is how I would proceed if I were to do so, based on my current socioeconomic and familial situation, in order to maximize the potential benefits associated with this practice:
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Often, I hear people say, "To be healthy or physically fit, I absolutely have to join a gym!" I would like to take this opportunity to ask you the following question: is that really THE solution? Personally, I have a very different perspective.
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We live in a world where stress takes a daily toll on our metabolism. Humans are more stressed than ever in this modern world, where everything is supposed to be easier.
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